ADHD Medical Cards: Finding the Right Card for You

Living with ADHD in a world not always built for neurodivergent minds presents unique challenges. From moments of sensory overload and executive dysfunction to simply needing a bit of patience from others, it isn't always easy to explain what's happening.

This page is your complete guide to the ADHD medical and awareness cards we've designed, to help you find the perfect one that speaks for you, reducing the pressure to find the right words when you need them most.

So, Why Carry an ADHD Card?

Think of it as a simple tool that helps bridge a gap. When you're feeling overwhelmed, you can show the card instead of having to speak. It can help someone understand that you might just need a moment, a bit of quiet, or for them to speak more clearly. It’s a small thing that can turn a moment of misunderstanding into one of support.

Our Range of ADHD Cards

We offer a variety of cards designed for different needs and situations. Some are personalised for official identification, while others offer simple, private awareness. Find the one that works best for you below.

Personalised ID Cards (with your details):

• Premium ADHD Medical ID Card This is our most comprehensive ID card, perfect for travel or any situation needing official-looking identification. It includes your photo, date of birth, and a changeable flag alongside a brief ADHD description.
  Take a closer look at the Premium ADHD Medical ID Card

• ADHD Medical Photo ID Card Designed for everyday peace of mind, this card combines your photo ID with two emergency contacts on the back. It's the ideal choice for ensuring your safety and making sure the right people are contacted in an emergency.
  See the ADHD Medical Photo ID Card

• ADHD Medical ID Card (No Photo) For those who want a personalised card without a photograph, this option is perfect. It offers a balance of identification and privacy, featuring your name and emergency contacts on the back.
  Check out the ADHD Medical ID Card

• Mono ADHD Medical ID Card Combining a classic, professional black-and-white design with essential function. This card includes your name and emergency contacts in a discreet, minimalist style.
  Have a look at the Mono ADHD Medical ID Card

Simple Awareness Cards (no personal details):

• I Have ADHD Awareness Card - Design 1 Sometimes you just need to say, "I have ADHD," without getting into a conversation or sharing personal info. This simple, non-personalised card is perfect for that, with a clear and polite message.
  See the ADHD Awareness Card - Design 1

• I Have ADHD Awareness Card - Design 2 Featuring an alternative layout, this card offers another effective way to raise awareness. It's a straightforward tool for moments when you just need a little understanding.
  See the ADHD Awareness Card - Design 2

Want to Read a Bit More About ADHD?

We've put together some in-depth guides to help you navigate daily life with ADHD in the UK

The ADHD Sleep Paradox: Why You're Exhausted but Can't Sleep, and How to Fix It

Understanding Rejection Sensitive Dysphoria (RSD): The Unofficial Symptom That Dominates ADHD Life

Tips for Managing Sensory Overload in Public Spaces

Navigating University Life with ADHD: The Complete UK Student's Guide

Traveling with ADHD: A start-to-finish airport checklist to help you travel with confidence.

Understanding ADHD Symptoms Diagnosis and Treatment Options in the UK

A Few Common Questions

Are these cards okay for kids and teenagers to use? Yes, absolutely. We have lots of parents who get them for their children for school, trips, or clubs. They're the same size as a bank card, so they're easy to pop in a bag or pocket.

What's the real difference between a personalised and a non-personalised card? A personalised card has your photo and name on it, so it's great for situations where you need to confirm your identity. A non-personalised card just has the "I Have ADHD" message, so it's better for when you want to stay private.

Are they strong enough to carry around every day? Definitely. They're made from a tough, biodegradable plastic and are the same thickness as a credit card. They're designed to handle being in a wallet or purse.

Finding Your Confidence

We know that every person's experience with ADHD is different. That's why we've created a range of cards to fit your unique needs—from comprehensive photo ID to simple, private awareness cards. We hope this guide has helped you understand your options and feel more confident in choosing the tool that's right for you.