Why Do My Joints Hurt All The Time And Could It Be Hypermobility?

For some people, joint pain doesn’t come from an injury or wear and tear. It comes from how the joints are built. Hypermobility Spectrum Disorder (HSD) means the connective tissue around the joints is looser than it should be. That flexibility might seem harmless, but it causes real problems.

Joints that move too far can lead to pain, fatigue, stiffness, and injury—especially in knees, shoulders, fingers, or hips. The condition is often overlooked or confused with Ehlers-Danlos syndrome (hEDS), but not everyone with hypermobility has hEDS. Many people don’t even realise what’s behind their symptoms.

Some are told they’re just double-jointed. Others are told nothing is wrong. But pain that’s brushed off keeps coming back. That’s when the search for answers often leads to a diagnosis of Hypermobility Spectrum Disorder.

Living With A Hidden Disability Like Hypermobility Can Make Simple Tasks Difficult

HSD isn’t always visible. That’s one of the hardest parts. Pain levels can change from one day to the next. One moment someone might walk comfortably, and the next they might struggle to stand. Fatigue sets in fast. Stairs become difficult. Even sitting can cause discomfort if joints don’t stay in place.

Because it isn’t obvious, many people face comments like “you look fine” or “you’re just tired.” That misunderstanding can lead to stress, shame, or the constant need to explain. For school pupils, students, workers, and anyone travelling or using public spaces, having to explain the same condition over and over wears people down.

Living with hypermobility means being aware of your limits, while constantly being asked to prove them. That’s exhausting on every level.

How A Hypermobility Medical ID Card Can Help In Emergencies Or Everyday Life

When a condition isn’t visible, having something that explains it clearly can take the pressure off. That’s where our card helps. It says what needs to be said, so the person doesn’t have to.

In everyday situations, our card can be shown to staff in shops, transport, schools, or workplaces. It lets someone explain their condition quickly, without needing to talk about symptoms or repeat the same points again and again.

In more urgent situations—during a fall, flare-up, or injury—it helps others understand what’s happening. Whether someone’s in too much pain to talk, feeling faint, or overwhelmed, our card gives others the right information straight away.

It can also provide reassurance for the person carrying it. Just knowing they won’t have to explain everything aloud can reduce anxiety and help them get support faster.

How To Explain Hypermobility To Others Without Having To Justify Yourself

There’s nothing worse than having to prove your own condition. Especially when you’re already struggling. That’s why our card includes the words that matter—direct and easy to understand.

The front of the card states the person’s name and the condition clearly: Hypermobility Syndrome Disorder (HSD). It also explains that the joints are overly flexible, and that this causes pain, fatigue, and a higher risk of injury. That short description means anyone reading it gets the basic facts without needing a long explanation.

The back of our card provides a simple line asking others to offer support, followed by space for two emergency contacts. Whether that’s a parent, partner, friend, or carer, it ensures someone can be reached quickly if needed.

The entire layout is clean, practical, and focused on real-life use. No medical jargon. Just plain language that helps others understand what’s going on.

Be Ready Before The Pain Hits—Order Your Hypermobility ID Card Today

Joint pain doesn’t wait for the right moment. It can strike on the bus, at work, in a queue, or walking through town. Having a clear, easy way to explain what’s happening can make a huge difference.

Our card is designed to help with those situations. It doesn’t just describe a condition. It supports the person carrying it. It makes life easier in difficult moments—and that’s exactly when it’s needed most.

Don’t leave it until you’re already struggling. If you or someone you know lives with hypermobility, now is the right time to get a card that helps you feel prepared.

Let the card do the explaining—so you don’t have to.