Make Dining Out Easier with a Menu Request Awareness Card

Eating out should be enjoyable, but for people who have had surgery, take medication, or have a condition that affects their appetite, ordering food can feel stressful. Many restaurants have set portion sizes, and not all will allow smaller portions or access to the children’s menu. A menu request awareness card helps remove the awkwardness of asking by clearly stating the request to restaurant staff.

Why Some People Need Smaller Portions

There are many reasons why someone may not be able to eat full-sized meals. People who have had weight loss surgery, such as a gastric bypass or sleeve gastrectomy, often have a reduced stomach capacity and can only eat small amounts. Others may take medication that suppresses appetite or affects digestion. Certain medical conditions, including gastroparesis, diabetes, and chronic illnesses, can also make it difficult to eat large meals. Whatever the reason, being able to request a smaller portion without explaining personal health details can make dining out much easier.

Avoid Awkward Conversations at Restaurants

Not all restaurant staff understand why some people need smaller portions. Some may assume a request for a child-sized meal is just about saving money, while others may have strict rules against serving from the children’s menu to adults. Explaining medical reasons can feel uncomfortable, especially in a busy dining environment. A menu request awareness card provides a clear and polite way to communicate the request without the need for a lengthy explanation.

These cards are single-sided and printed with an easy-to-read message:

"Due to medical reasons, please allow me to order a smaller portion or something from the children’s menu."

This simple statement makes it clear that the request is for health reasons. It also encourages staff to be accommodating, reducing the chances of refusal or confusion. Instead of having to repeat the same conversation at every restaurant visit, the card can be shown discreetly to servers, making the process smoother.

Who Can Benefit from a Menu Request Card

Anyone who struggles with standard portion sizes when eating out can benefit from carrying this card. Some of the people who find it useful include:

• Those recovering from bariatric surgery
• People with long-term conditions that affect appetite
• Those taking medications that reduce hunger
• People who experience digestive issues
• Anyone who feels uncomfortable asking for smaller portions verbally

Having a menu request awareness card is a simple way to make dining out more comfortable and ensure meals are served in a portion that suits individual needs.

Many people feel self-conscious about discussing medical issues in a restaurant setting. Some worry about being judged or questioned about their request. The menu request awareness card allows people to communicate their needs with minimal fuss. It can be kept in a wallet or purse and used whenever needed, providing reassurance that they will be able to enjoy a suitable meal without an uncomfortable conversation.

Dining out is about enjoying food and social experiences, not worrying about portion sizes or struggling to explain dietary needs. With a menu request awareness card, it’s easier to get the right portion without stress or embarrassment. The card does the talking, making restaurant visits more enjoyable and helping people stay on track with their health goals.

Order Your Menu Request Card from The Card Project UK and Make Eating Out Enjoyable Again

If you or someone you know could benefit from a menu request awareness card, it’s easy to get one now. These non-personalised cards are available and ready to use. Carry one with you and enjoy stress-free dining experiences wherever you go.