Living with SIBO: How a Medical Awareness Card Can Make Things Simpler

SIBO stands for Small Intestinal Bacterial Overgrowth. It affects the gut by allowing an abnormal amount of bacteria to grow in the small intestine, which can disrupt digestion and cause discomfort. Unlike the large intestine, the small intestine should have very few bacteria. When that balance is lost, it can lead to bloating, pain, wind, diarrhoea, or constipation. Some people also feel tired, weak, or struggle to concentrate.

There isn’t one clear cause of SIBO. It can develop after surgery, illness, or from slower gut movement. It can be linked to IBS or Coeliac Disease, but not always. What makes SIBO difficult is that the symptoms overlap with other digestive problems. It can take time to get a diagnosis. The condition often returns, even after treatment with antibiotics or diet changes.

Our card does not offer treatment, but it can offer a way to explain what you’re going through without needing to talk about it every time.

SIBO often causes problems that are hard to see. You might look fine but feel extremely unwell. In public places, that can lead to misunderstanding or judgement. You may not feel up to explaining what’s wrong—especially if you’re in pain or need to act quickly.

Our card helps in these situations. It’s clear and direct. It states that you have SIBO and includes the full term: Small Intestinal Bacterial Overgrowth. The message is visible without being over the top.

Our card is not personalised. There’s no name or ID. It’s not an official document. What it does is provide a visible reminder that you are managing a medical issue that may not be obvious.

Why Carry a SIBO Medical Awareness Card Day to Day

There are many places where our card can be useful. Some people keep it in their wallet or phone case. Others put it in a pocket or lanyard holder when going out. You might want it with you at work, school, or while travelling.

In restaurants, it can help when asking for meal changes. At events, it can explain a sudden need to leave or sit down. In medical settings, it can remind others that your condition affects how you eat and digest food. If you follow a strict diet, our card may help support your request without a long explanation.

It doesn’t replace speaking up—but it can be a helpful support when you don’t have the energy or words.

SIBO can be confusing for those who don’t live with it. Some people think it’s just a food intolerance or a fussy stomach. In reality, it’s a medical condition that affects quality of life. It can be unpredictable. What works one day might not work the next. Meals can become stressful. Travel can take more planning.

Our card is not a solution for SIBO, but it can take the pressure off in certain moments. It says what needs to be said without personal details. That makes it easier to use in many situations, especially with strangers or staff who may not understand the condition.

It’s made from biodegradable plastic and is the size of a credit card. That makes it easy to store and kind to the environment.

One of the hardest parts of living with a hidden condition is feeling like you always need to explain yourself. That can be tiring. Our card gives you another option. You can show it instead of talking. You can hand it over without having to go into your medical history.

This can be especially helpful for teenagers, people with anxiety, or anyone who finds it hard to speak up in public. Our card supports quiet confidence. It helps you ask for what you need in a way that’s simple and calm.

It can also help in group settings, such as classrooms or shared workplaces, where others might not know what you’re dealing with.

We know that not every medical condition is visible. That’s why we make cards that speak for people when they need help doing so. Our card for SIBO is based on that idea. It’s a practical tool that supports real people in real situations.

We don’t include names, birthdates, or photos on these awareness cards. That’s on purpose. The aim is to focus on the condition itself, not the individual’s identity. Our card helps explain that you have a digestive disorder that affects your daily life. It’s there to make things easier, not harder.

And because it’s not a one-off personalised item, it’s available for quick dispatch.

A Useful Extra for Life with Small Intestinal Bacterial Overgrowth

Whether you use it every day or just keep it in your bag as a backup, our card can help make living with SIBO feel a little more manageable. It doesn’t try to fix everything. It just makes some parts easier to deal with. For those moments when you need to be understood quickly, it can make a difference.

Having something physical to show can help remove doubt, speed up conversations, and reduce stress. You don’t need to explain your whole condition each time. Our card does it for you, clearly and without fuss.

Get One Less Thing Off Your Chest – Carry Our SIBO Awareness Card with You

If you live with SIBO, you already deal with enough. Our SIBO Medical Awareness Card helps make everyday interactions a little smoother, especially when you’re not feeling your best. Order yours today from The Card Project UK and carry a bit of backup wherever you go.