Menu Request Cards for Weight Loss Surgery – A Simple Way to Order Smaller Portions

Eating out should be a relaxing experience, but for those who have had weight loss surgery, it can sometimes feel like a challenge. Restaurant portions are often too large, and not all places allow adults to order from the children’s menu. While many restaurants are happy to adjust meals for dietary needs, asking for a smaller portion can feel awkward or uncomfortable.

Our menu request cards make dining out easier by providing a polite and discreet way to communicate your needs. Whether you’re at a restaurant, café, hotel, or social event, these cards allow you to request a meal that suits your appetite without having to explain your medical history.

The Challenges of Eating Out After Weight Loss Surgery

Portion control is a key part of life after weight loss surgery. Many people find that even a half portion is still too much, and eating more than your body can handle can lead to discomfort.

Some restaurants do not offer smaller servings, and others have strict rules about who can order from the children’s menu. While some servers will make exceptions, they might not always understand why a smaller portion is necessary. This can lead to difficult conversations or refusals to adjust meals.

Our menu request cards take the stress out of ordering by explaining your needs clearly and professionally. Instead of having to justify your request every time you eat out, you can simply show the card to your server and let the message speak for itself.

How a Menu Request Card Can Help in Different Dining Situations

Many restaurants are happy to accommodate dietary requests when they understand why they are needed. A menu request card provides a quick and easy way to communicate with restaurant staff. These cards are useful in a variety of situations, including:

• Restaurants and cafés – Many menus do not offer smaller portions, and some restaurants have policies against serving adults from the children’s menu. A menu request card makes it easier to ask for a meal that suits your needs.
• Hotels and buffets – When food is served buffet-style or as part of a set menu, it can be difficult to avoid large portions. A request card can help you ask for a reduced serving in advance.
• Social gatherings – Dining out with friends and family should be enjoyable, but explaining your situation repeatedly can be frustrating. A menu request card allows you to place your order confidently and discreetly.
• Work events and travel – If you attend business lunches or travel for work, you may find yourself in unfamiliar restaurants. Carrying a menu request card makes it easy to ask for a suitable portion no matter where you are.

Our menu request cards are small and easy to carry. They fit in a wallet, purse, or phone case, so they are always available when you need them.

Some people prefer a personalised card with their name or photo, while others want a simple, discreet option. Whatever your preference, we have a card that suits your needs.

A menu request card is a practical tool that allows you to focus on enjoying your meal rather than worrying about portion sizes or awkward conversations.

Menu Request Cards for Weight Loss Medication

Not everyone who needs smaller portions has had weight loss surgery. Many people take weight loss medication to help manage their appetite and find that full-sized meals are too much for them.

Our range includes menu request cards designed specifically for people who are on weight loss medication. These cards work in the same way, providing a polite and effective way to request a smaller portion without unnecessary explanations.

Using a menu request card means you don’t have to go into detail about your medication or weight loss journey. Instead, you can confidently place your order knowing that your needs are understood.

Why Choose a Menu Request Card?

There are many reasons why people who have had weight loss surgery or take weight loss medication choose to carry a menu request card:

• Reduces stress when ordering – You won’t have to explain your dietary needs every time you eat out.
• Encourages restaurants to accommodate your request – Staff are more likely to approve a smaller portion when they see that it’s for a medical reason.
• Prevents food waste – Ordering the right portion size means you won’t have to leave large amounts of food uneaten.
• Makes social occasions easier – You can focus on enjoying your time with friends and family instead of worrying about how to order.

Carrying a menu request card is a simple way to make dining out more enjoyable. Whether you are adjusting to life after surgery or managing weight loss with medication, a card helps ensure that you get a meal that suits your needs.

Find the Right Menu Request Card for You at The Card Project UK

We offer a variety of menu request cards to suit different preferences. Whether you want something discreet or a personalised option, we have a card that will make eating out easier and more comfortable.

Browse our collection today and choose the card that works best for you.